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If you’re trying to eat healthy foods, cake is not usually on the list. But with this tasty vegan carrot cake, you can have your cake, and eat it guilt-free. That’s because it’s packed full of healthy fruit, veggies and superfoods. And with no baking needed, you can just blend, mix and savor every yummy bite.
1 cup of organic oat flour
3-4 large organic carrots (shredded)
1 cup (approx. 8) Medjool dates, pitted
1 tsp. cinnamon (or to taste)
6 capsules of Wellspring (opened)
Grate carrots and dates in blender. Combine all ingredients by hand until well mixed, or pulse in food processor till it sticks together. Press into a cake pan and chill for about an hour.
1 cup of raw cashews and almonds (soak overnight or 4 hours min.)
¾ cup of coconut or almond milk
1 scoop Organic Super Protein
½ cup of maple or agave syrup
Squeeze of lime juice
Blend all icing ingredients together and then chill in the refrigerator for 1 to 2 hours before applying to the cake base. Garnish with grated carrot.
Recipe and video courtesy of Laura Mendoza @VeggieNomNoms
This no bake vegan carrot cake serves up eight satisfying slices of healthy foods. The raw carrots and dates provide essential vitamins and minerals.